It’s OK to say “I’m not OK”

Great talk at Harper Adams on Tuesday evening called Shift Happens by Doug Avery, a New Zealand farmer who overcame depression. The key message was It is OK to say I am not OK.

If you are not OK call our helpline  0300 123 2825.
We are available 24/7/365

If you want know more about how Doug overcame the depths of depression and became a resilient farming in an ever changing world, get hold of his very readable book is called The Resilient Farmer.